Quit Smoking Methods
Hundreds of Secrets Used By Real Smokers to Kick the Habit

Home | Submit Your Method | Helpful Resources | Contact Us
Home

Methods

A Higher Power
Acupuncture
Allen Carr's EasyWay Method
Anger
Aromatherapy
Aversion Therapy
Be Persistent
Change Smoking Locations
Chantix
Chewing Gum
Cigarette Modification
Clean
Cold Turkey
Commercial
Deep Breathing
Delay Your Next Cigarette
Distract Yourself
Drink Water
Educate Yourself
Exercise
Expense
Fake Cigarette
Freedom!
Get Sick
Get Support
Gradual Smoking Reduction
Gross!
Guilt
Have a Baby
Health
Herbal Cigarettes
Hospital Visitation
Humor
Hypnosis
Keep a Journal
Keep Your Hands Busy
Kissing
Laser Therapy
Last Pack
Learn an Instrument
Love Yourself
Make a List
Meditation
Mental
Multiple Steps for Quitting Smoking
Nicoderm CQ
Nicotine Gum
Nicotine Inhaler
Nicotine Lozenge
Nicotine Patch
Nicotrol Nicotine Inhaler
Observe How Smoking Affects Others
Obvious
Odd
Outrageous
Preparation
Quit Smoking for Someone Else
Quit Smoking For Yourself
Quit With a Friend
Sarcasm
Set a Quit Smoking Date
Sleep
Smoke a Different Brand of Cigarettes
Smoking Kills
Snacking
Stay Away From Other Smokers
Strange Recipe
Supplements
Switch to Chewing Tobacco
Teeth Cleaning
Toothpicks, Sticks and Straws
Triggers
Visualization
Zyban

 

Home > A Higher Power > I Got up and Put on a Patch

A Higher Power: I Got up and Put on a Patch

by Becky

Duluth, Georgia
United States

First I started with the patch 15 mgs. its a 16 hour patch. I am on day #13. I am doing great I don't feel like I need a cigarette. I am now on # 3 days without the patch and still I am doing really well I think. I loved smoking and the taste and everything but I just made up my mind that this is controlling me and I am going to stop so I had three cigarettes left in my pack on Oct. 15,00 and I smoked them really fast the taste made me sick and Monday morning I got up to get ready for work put me on a patch and went on I haven't felt this good in years. If you quit today you will see what I mean.! My mother is still smoking she says she is not ready to give it up yet. I think she is not ready to help herself. God gave us one chance to live and never promises us another day so you have to want to do this for yourself. May God Bless You.I feel God is helping me to do this for myself.

 

Helpful Links
Smoke Away
Stop Smoking
Nicotine Patches
Nicotine Gum
More...

 

Home | Submit Your Method | Helpful Resources | Contact Us

 

 

DISCLAIMER
Use of this site constitutes understanding and acceptance of this disclaimer

© Copyright 2004-2007 QuitSmokingMethods.com

How to Quit Smoking. This site reveals how cigarette smokers can kick the tobacco habit, and stop smoking for good.