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Home > Aversion Therapy > Associate Feeling Bad With Smoking

Aversion Therapy: Associate Feeling Bad With Smoking

by Jj

Oak Hill, Virginia
United States

I know this is going to sound dumb, but if you suck on like 70 lollipops and do an activity that you cant really do without tiring easily aka biking running or swimming, then when ur really feeling bad, think to yourself and remember how crappy you feel then when you want a smoke later, remember that moment

 
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