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Be Persistent: Non-Smoking Idol

by Sara Beasley

Flagstaff, Arizona
United States

I've been smoke free for about a week today. I don't know if this qualifies me as a sucessful quitter, but I would like to say that when I feel weak, and on the vurge of giving up I dial up quitsmoking.com and read the articles over again to remind myself of why I am quitting. Also, I find it helps to have a non-smoking idol. For me this is the "Friends" cast on television, but this could also be someone you know personally, who you look up to as a non-smoker. To look up to them, and realize they are happy, cool, good-looking and they don't smoke is a motivator !!