Quit Smoking Methods
Hundreds of Secrets Used By Real Smokers to Kick the Habit

Home | Submit Your Method | Helpful Resources | Contact Us
Home

Methods

A Higher Power
Acupuncture
Allen Carr's EasyWay Method
Anger
Aromatherapy
Aversion Therapy
Be Persistent
Change Smoking Locations
Chantix
Chewing Gum
Cigarette Modification
Clean
Cold Turkey
Commercial
Deep Breathing
Delay Your Next Cigarette
Distract Yourself
Drink Water
Educate Yourself
Exercise
Expense
Fake Cigarette
Freedom!
Get Sick
Get Support
Gradual Smoking Reduction
Gross!
Guilt
Have a Baby
Health
Herbal Cigarettes
Hospital Visitation
Humor
Hypnosis
Keep a Journal
Keep Your Hands Busy
Kissing
Laser Therapy
Last Pack
Learn an Instrument
Love Yourself
Make a List
Meditation
Mental
Multiple Steps for Quitting Smoking
Nicoderm CQ
Nicotine Gum
Nicotine Inhaler
Nicotine Lozenge
Nicotine Patch
Nicotrol Nicotine Inhaler
Observe How Smoking Affects Others
Obvious
Odd
Outrageous
Preparation
Quit Smoking for Someone Else
Quit Smoking For Yourself
Quit With a Friend
Sarcasm
Set a Quit Smoking Date
Sleep
Smoke a Different Brand of Cigarettes
Smoking Kills
Snacking
Stay Away From Other Smokers
Strange Recipe
Supplements
Switch to Chewing Tobacco
Teeth Cleaning
Toothpicks, Sticks and Straws
Triggers
Visualization
Zyban

 

Home > Change Smoking Locations > Smoke Outside

Change Smoking Locations: Smoke Outside

by Bill Mcnamara

Grenoble, Isere
France

I started to quit by starting to smoke outdoors. My wife gave birth to our second baby which helped - I couldn't smoke indoors knowing the kid was smoking my toxins too. I realised every time that while smoking I really wanted to quit. When I finally quit, I realised that the big test would be if I went out to the pub - had a few pints and didn't smoke - I could! - To me the breath of secondhand smoke kept me going.. i was thinking all night - I'll just ask Bob for a drag, - one drag, that'll be enough - but I knew I couldn't. I went home really encouraged. I knew I had quit! Funny thing is the habbit fags, one in the car going to work, one before going to bed just after or before the movie were'nt missed that much, the odd craving feeling was easily forgotten about a couple of minutes after feeling it. Good luck to all planning to quit - even though it's tough - It's worth it! WELL DONE!!

 

Helpful Links
Smoke Away
Stop Smoking
Nicotine Patches
Nicotine Gum
More...

 

Home | Submit Your Method | Helpful Resources | Contact Us

 

 

DISCLAIMER
Use of this site constitutes understanding and acceptance of this disclaimer

© Copyright 2004-2007 QuitSmokingMethods.com

How to Quit Smoking. This site reveals how cigarette smokers can kick the tobacco habit, and stop smoking for good.