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Delay Your Next Cigarette
by Linda
Seagoville, Texas
United States I have smoked for
40 years and in my mind I never thought I could quit. my quit date was
not set. in fact I bought a carton of cigarettes the night before. and I
smoked as always while on my computer. I got up the next morning and as
i was about to grab a cigarette I said to myself to wait until I have
coffee. after my coffee I decided to wait until after I eat. I did this
all day and to my surprise I got though the day without a cigarette. I
did this the next day and the day after and I noticed how much easier it
is to breathe and smell. it's
been 3 months since I started this and I have enjoyed all the nice
things of not smoking. and so far I have saved over $500. |
