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Home > Exercise > Wait to Light Up For More Oxygen
Exercise: Wait to Light Up For More Oxygen
by Virginia Leuzzi
Richmond, Virginia
United States
I BEEN A SMOKER FOR 25 YEARS AND IVE RECENTLY DECIDED I WAS READY
TO QUIT. WHAT I DID WAS I WENT AND VISTED SOME TOTAL STRANGERS
IN THE HOSPITAL WITH SMOKING RELATED ILLNESS , WHAT A WAKE UP! I
THEN REPLACE SMOKING WITH EXERCISE WHETHER IM WALKING AROUND THE
BLOCK OR RUNNING UP AND DOWN THE STAIRS IN THE HOUSE, WHEN I FEEL
HOW SHORT WINDED I AM IT MAKES ME WANT TO GO A LITTLE LONGER
BEFORE LIGHTING UP AGAIN.
I DONT CARE ABOUT SCREWING THE GOVERMENT. THEY WILL GET THERES
WETHER I SMOKE OR DONT, I JUST THANK GOD I HAVE ENOUGH ENERGY AND
FAITH IN MYSELF THAT I CAN GO FOR A WALK OR RIDE THE BIKE AND
FEEL THE OXYGEN LEVEL CHANGE TO A POINT WHERE I WAIT ANOTHER 15
MIN. WITH OUT LIGHTING UP.
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