Quit Smoking Methods
Hundreds of Secrets Used By Real Smokers to Kick the Habit

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A Higher Power
Acupuncture
Allen Carr's EasyWay Method
Anger
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Aversion Therapy
Be Persistent
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Clean
Cold Turkey
Commercial
Deep Breathing
Delay Your Next Cigarette
Distract Yourself
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Expense
Fake Cigarette
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Get Sick
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Gross!
Guilt
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Keep a Journal
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Kissing
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Last Pack
Learn an Instrument
Love Yourself
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Meditation
Mental
Multiple Steps for Quitting Smoking
Nicoderm CQ
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Nicotrol Nicotine Inhaler
Observe How Smoking Affects Others
Obvious
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Quit Smoking for Someone Else
Quit Smoking For Yourself
Quit With a Friend
Sarcasm
Set a Quit Smoking Date
Sleep
Smoke a Different Brand of Cigarettes
Smoking Kills
Snacking
Stay Away From Other Smokers
Strange Recipe
Supplements
Switch to Chewing Tobacco
Teeth Cleaning
Toothpicks, Sticks and Straws
Triggers
Visualization
Zyban

 

Home > Expense > Smoking is Expensive

Expense: Smoking is Expensive

by Anonymous

Basingstoke, Hampshire
United Kingdom

i'm only 17 & i did feel very unhealthy. i started smoking in the early years of school. 7 months ago i decided to quit the filthy habit. i played a game with myself-each day i purchased a packet of cigarettes i placed the money i had spent in a clear jar. by the end of the week i looked into the jar, there was ú28 in there as i had smoked about 20 a day! i only did this twice until i discovered the vast amount of money i was spending. i wish i had never started smoking-but i'm glad i have given up.

 

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