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Home > Get Support > Quit Smoking In a Group
Get Support: Quit Smoking In a Group
by Anonymous
Rockford, Illinois
United States
I had tried to quit many times before, but what did it for me was
a group setting. 12 of us were in a quit smoking group, and I
think I was the most skeptic. The quit date was April 19th, 2000
and out of the 12, I am the only one that hasn't even had a puff
of a cigarette. I know if I do, I'm finished. What I do is
keep in touch and try to help 2 others in my class on a weekly
basis and every time I get a really nasty desire, I take a wiff
of one of my husband's cigarette butts and remind myself how
disgusting it smells, and that desire goes to disgust and I am
fine. It has been almost 5 months and I smell better & feel
better, it is the best thing I have done for myself in a long
time.
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