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Gradual Smoking Reduction: Keep Track of Your "Butts"

by Linda Theriault

Eliot, Maine
United States

i quit yrs ago, but have been smoking again for the past 2 yrs. I use to use a method called: "Kick The Habit", i think I paid around $40. for it at the time. Has anyone else heard of it? I want to use that method again. It really works. You use it for 21 days. You put a different filter on the cigerette each day, & write down everytime you want a butt. (keep track) and by the time you get to the last filter, you are done. It works! If anyone has ever heard of this method, or knows where I can get the filters again, would you please email me? That is puppytalk@aol.com thx...Linda