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Home > Gradual Smoking Reduction > Stay Strong and Don't Smoke
Gradual Smoking Reduction: Stay Strong and Don't Smoke
by Trisha
Boston, Massachusetts
United States
Well, I am 24 and I started smoking when I was 12. All of my
friends smoke and I was smoking about a pack a day. I got a new
apt. and meant for it to be non-smoking and it is. I can not
smoke in or around my house which was good. I slowly started
dropping to about a 1/2 pack a day. Then one day I said "You
know what, I am not going to smoke today" and I didn't. So one
day went by then the second day then the third and soo on. I
wont pick up a cigarette now just because I have come so far now.
Well it has only been about 5 days and that is sooo good for
me. I was one of those people that always had a cigarette with a
beer, always after food everything....and I never thought that I
would be able to quit and I have. After I got past the first 3
days I think I was fine.
Now I just have to make sure that I stay strong and dont smoke.
After I smell my friends I dont think I will be smoking.
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