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Hypnosis: Use Your Imagination

by Anonymous

Mt. Dora, Florida
United States

Although it goes by many names from Psychocybernetics to Silva Mind Control to Hypnosis, the use of the imagination to re-create a new image of yourself as a non-smoker... someone who prefers to take care of himself and his things... is one of the most powerful tools anyone can use. Just as the heartrate of an actor playing an exciting scene goes up or the child who IMAGINES that there's a monster under the bed shows all the physiological changes of fear, the body cannot distinguish between vividly imagined things and reality. Thus, when you take a moment before you fall asleep and several times during the day to close your eyes and see yourself as completely free from the addiction, costs, smells, or health costs of tobacco, and free from any desire for smoking, and repeat to yourself, "I take care of myself so I can take care of others" or "NOT breathing carbon monoxide, tar, arsenic, cadmium, or tobacco smoke is EASY... It's SMOKING and breathing those things that's UNNATURAL!" then each time that message slips by the part of the mind that resists change -even healthy change [unfortunately] and becomes the DOMINANT program for you.

Quit Smoking With Hypnosis