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Home > Mental > Leave Open The Option to Smoke Again
Mental: Leave Open The Option to Smoke Again
by Andrew Tristem
Henley-On-Thames, Oxfordshire
United Kingdom
I have just past the year mark - and its getting easier, this is
my method (nothing else came close - smoked at least a pack a day
for 12 years)
I decided one particularly painful morning, after huge amounts of
alcohol and cigarettes, that I was not going to have a cigarette
that day (give my body a rest). I could never face giving up for
good, so saying to my self I could always go back to them
tomorrow was a help. I've just kept the same attitude since then,
only I think what a waste it would be to start again.
Give it a go next time you feel really terrible.
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