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Home > Mental > Quitting State of Mind
Mental: Quitting State of Mind
by Ron Vandenburg
Corunna, Ontario
Canada
For my money the one and only method is cold turkey.I've smoked
on average a 1.5 to 2 packs a day for 28 years.Now i've tried
quitting several times but was never successfull.This time it's
been 5 weeks and I know this time it's for good.I know this
because this time I did something different...I've gotten in a
quitting state of mind.Instead of thinking i'll Try to quit or
i'd like to quit,this time I didn't even attempt to quit until I
convinced myself that I am going to quit period.This took about 4
months,but when I finally did quit with the right frame of
mind,it's seems a bit easier this time then at any other attempt
and I know with all my heart and soul that I will never smoke
again.This web page is also helping considerably to curb urges I
get from time to time by reading the tips and tricks.This
rienforces to me how nice it is to be smoke free.
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