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Home > Keep Your Hands Busy > Knitting to Quit Smoking

Keep Your Hands Busy: Knitting to Quit Smoking

by Angie B.

Charlotte, North Carolina
United States

When I quit smoking 5 years ago, the biggest problem I faced was what to do with my hands. In the evenings after work...sitting on the couch...watching TV...talking on the phone...these were the times that I usually lit up. A friend taught me to knit ( I am not a huge knitting fan but it worked) It kept my hands busy and my mind distracted. I knitted a blanket that could cover a family of four and I am smoke-free!

 
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